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Program

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PROGRAM ALEX GYM

Incepand cu 1 iulie 2018 se vor scoate curusurile de aerobic de la ora 17:00!

SALA DE FITNESS SI CULTURISM

Luni-Vineri: 08:00-22:30 (program instructor fitness: 14:30-22:30)

Sambata: 08:00-18:00

Duminica: 10:00-15:00

PROGRAM SALA DE AEROBIC

Cursurile de Kempo-k1 si full contact sunt tinute de Radu Mihai Gabriel - Campion mondial kempo k1 s full contact, multiplu campion national kempo k1, vicecampion european Muaythai, campion national Muaythai etc..

Cursurile de Kempo si Kangoo Jumps nu sunt incluse in abonamentul Aerobic!

Pentru orele de Kangoo Jumps va rugam sa faceti programare!

Ora/Ziua	Luni	Marti	Miercuri	Joi	Vineri	Sambata	Duminica
09:00
10:00
11:00							HITT - Mihai
12:00						Pilates - Claudia	Tone Body - Mihai
13:00						Sculpting - Mihai
14:00						KEMPO
15:00		15:30 KEMPO		15:30 KEMPO
16:00
17:00
18:00	Total Body Workout - Alexandra	Pilates - Veronica	Full Body Workout - Veronica	Step- Alexandra	Stretch&Tone - Alex
19:00	Kick aerobic - Mihai	Step - Alex	Mix Aerobic - Alex	Body Pump & Abs - Alex	Tonifiere - Mihai
20:00	Pilates - Veronica	Bachata		Bachata
21:00		Bachata	KEMPO	Bachata	KEMPO

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